Today I ran my first 5k. I don't know what came over me. I just got into an argument with someone this afternoon and I decided I was going to take out some frustration at the gym. I told myself I was going to run for the first time in months. I thought "Yknow what? I'm going to run a 5k today. I want to see if I can do it without training for it" And guess what.....I DID IT!!
I ran a 5k in just under 36 minutes with no previous running training. I'm THAT strong! This was very well timed as tonight is the Biggest Loser Season 8 finale. Go Danny!!!
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